Saturnia  24th-26th March
Love Energy Retreat
 

 

 

Are you looking for a WELLNESS experience that improves your relational skills? We offer you an experienced path of PERSONAL GROWTH through the fusion of two disciplines, a holistic one, energy yoga, and a sport one, Nordic Walking, capable of increasing awareness of the link between body, mind and spirit in a highly energetic context .

 

It is a beneficial path designed for both couples and individuals that will let you experience the concrete tools to use in your daily life to cleanse, restore and manage your RELATIONAL energy. Yoga prepares the body to balance energy with specific techniques of fusion of breath with movement that work on the seven chakras (the flow points of your energy). Nordic Walking restores your natural walk by adding the use of two sticks, thus involving almost 90% of your muscles . The fluid movement that we will teach you in rhythm with the breath makes you aware of the flow of energy in harmony with another individual.

 

The conscious connection with the other can completely change your life. You will leave this retreat with tools and skills to grow your sentimental, professional, family and social relationships, such as:

- deeper connection with yourself and with the other 

- a greater awareness of your relationship dynamics

- better listening and understanding skills 

- new little habits that can rebalance your  vital energy

 - a better perception of our emotions.