Immaculate Conception - 8/11 December 2022

Thursday 8 December - I exist

14.00  - Reception of the participants and presentation of the energy path

16.30 – 18.00 Energy yoga – The first Chakra – The right to exist

19.30 -  Vegetarian dinner
21:00 – Herbal tea and evening meditation

Friday 9 December - I feel and I am

08.30 - Awakening with a greeting to the sun

09.00 - Breakfast

10:00-12:00 - Nordic walking basic course

13:30-16:00 - Energy Water : packed lunch at the Saturnia waterfalls

16.30 – 18.00 - Energy yoga – II and III Chakra the right to pleasure and identity

19.30 -  Vegetarian dinner
21:00 – Herbal tea and evening meditation

Saturday 10 December - I love and communicate

08.30 - Awakening with a greeting to the sun

09.00 - Breakfast

10:00 - Nordic Walking

13:30 - Tasting of typical products at Km.0

16.30 – 18.00 - Energy yoga – IV Chakra the right to love and be loved and V Chakra communication

19.30 -  Free dinner

10.00 pm – Herbal tea and evening meditation

Sunday 11 December - I am infinite

08:30 10.00 - Wake up with a greeting to the sun

09:00 - Breakfast

09:30 -11:00 - Nordic Walking

11:00 - 12:00 - Energy yoga – VI and VII Chakra Intuition e  mental radiation